A brand new adult dance studio created for women 18-60+.
We are one of a kind, and new to Red Deer, Alberta. We offer women a new and enjoyable dance/fitness experience with classes taught by talented, professional instructors.
ABSOLUTELY NO DANCE EXPERIENCED REQUIRED!!
Made for women of all shapes, ages and sizes, these classes can help you boost your confidence in a relaxing and fun atmosphere. Music ranges from old time rythm and blues to broadway, current pop hits and more.
JANUARY/FEBRUARY SESSIONS
Please pay attention to holiday studio closures on our Extra News page.
CHAIR DANCE LEVEL 1
Created just for beginners, this flirty class will help you walk with confidence, get your hips moving, along with abs and booty workouts. This class uses basic dance moves from burlesque and jazz dance to create a fun, cheeky chair dance routine over 5 weeks that you can take home and perform!
Required: Heels or Barefeet, Water
Instructor: Natalie Brooks
Price: $70
Monday, Jan. 9-Feb 6th
6:30-7:30pm
CHAIR DANCE LEVEL 2
A big step up from Chair 1, this class tests the students in all body movement, introduces new choreography and some chair tricks, as well as an introduction to performance. Learn a routine to a particular piece of music.
Required: Heels or Barefeet, Water (heels for show)
Wednesdays, Jan 11-Feb 8th
8:30-9:30pm
CHAIR DANCE LEVEL 3
Created for experienced dancers or for students who have mastered Level 2! Students are taken through a specialized dance routine. Must be comfortable with intermediate to advanced dance steps. *Flexibility and ability to memorize intricate choreography required*
**PERFORMANCE MANDATORY**
Due to the technique and dedication required for this class, auditions will be held Tues Jan 3rd at 830pm. All dancers must attend auditions. Heels madatory
Required: Water
Tuesdays, Jan 10-Feb 7th
REGGAETON
Reggaeton is a class fusing Get Nasty, Hip Hop and Latin dance all done to music influenced by Jamaican and Latin cultures. Massive booty shakes, grinds and shimmies to hits from artists such as Daddy Yankee and Papi Sanchez.
Required: Sneakers, Water
Mondays, Jan 9-Feb 6th
TEASE ME
The ultimate in seduction! Tease Me brings the sexy to chair dance with sultry music and provocative dance moves. Create a routine made just for him!
Required: Heels, Mens dress shirt, Water
*Will not run for Dec/Jan session. Please check back.*
BOLLYWOOD
This Bollywood dance class puts a modern and sexy spin on the traditional Indian dance. The 5 week session will leave you with a full choreographed bollywood dance and a new appreciation for the culture and music, as well as some hot new dance moves!
Required: Barefeet, Water
Instructor: Pam Buijs
Thursdays, Jan 12-Feb 9th
7:30-8:30pm
BOLLYWOOD LEVEL 2
Explore more styles of indian dance in Bollywood 2. More focus will be put on the expressions and intricate hand movements that make bollywood dance so mesmerizing. Bollywood level 1 or dance experience recommended.
GET NASTY 1
One of our most popular classes! Get Nasty fuses hip hop with pop diva, burlesque, and more to create a one of a kind dance class. Create a sassy routine to a hip hop song, using booty shakes, shimmies and all your best
assets!
*explicit song lyrics/dance moves*
Required: Barefeet or Sneakers, Water, Knee Pads recommended
*Will not run for Dec/Jan session. Please check back*
GET NASTY 2
One of our most popular classes. Get Nasty blends hip hop, jazz, pop and burlesque to create a one of a kind class made for booty shaking, shimmies and booty pops. Floor work included.
Required: Barefeet or Sneakers, Water, Knee Pads
BURLESQUE
Burlesque is back! Made popluar all over again from the movie "Burlesque", this class brings the old school dance back to life. Flashy hands, sassy hips, kicks and choreography made to Burlesque music. This class is a must for the showgirl in you!
Required: Heels, Water
POP DIVA
Learn a routine based on pop video moves from artists like Lady Gaga, Beyonce, Britney Spears and more!
Required: Barefeet or Sneakers, Water
*Will not run for Dec/Jan session. Please check back *
BAD GIRL CHAIR
Discover your bad girl side with a chair dance routine to rock music! Bad girl chair will bring out the rocker in you with kicks, headswings and a lot of attitiude!
*Will not run for Jan session. Please check back*
SALSERCIZE
Now a 5 week class, Salsercize brings students salsa and cha cha dance steps to create a latin dance number made for performing!
Required: barefeet or dance heels, water
Price: $55
Saturdays, Jan 7-Feb 11 (no class Jan 14)
11:00am-12:00pm
DROP INS
BOOTY BURLESQUE
Tuesdays 7:30-8:30pm
A drop in class built for all students! You won't realize that it's exercise. This class will work out your lower body using burlesque and broadway dance steps with lunges, kicks, half squats, hip rotations and body isolations.
Required: Runners or Barefeet, Water, Mat
Price: $10
ZUMBA
Saturday 12:00-1:00pm
Mondays 7:30-8:30pm
Tuesdays 9:30-10:30am
Wednesday 9:30-10:30am *Starts Jan.11th*
Wednesday 7:30-8:30pm
Friday 9:30-10:30am
ZUMBA- is a latin dance/fitness experience that you will fall in love with! Made for beginners, and students of every level, this class features hypnotic Latin rythms and easy-to-follow moves to create a one of a kind fitness program. The routines feature interval training sessions where fast and slow rythms and resistance training are combined to tone and sculpt your body while burning fat. Add some latin flavor and international zest into the mix and you've got a Zumba class! By the way.....men are welcome in this class! Natalie teaches Zumba all over Red Deer, please see other location tab for more class information.
Required: runners, water, small towel
Price: $10 per class
LINE DANCING
Thursdays 5:30-6:30pm *Starting Jan.12th*
Not just slapping leather or boot scooting. Today's line dance takes it's influence from ballroom, latin, and hip hop dance as well as country. Drop in and try out line dancing to some of today's top music. A new beginner level dance will be taught each week.
Required: Smooth Soled Shoes, Water
Instructor: Anna Thomsen
Price: $10 (punch card friendly)
KICK BOXING
Mondays and Wednesdays 5:00-6:00pm Starts Monday Jan. 2nd-Feb. 22nd
1 night per week for 4 weeks $50
2 nights per week for 4 weeks $87.50
Drop in $12 per class (subject to availability)
Cardio Kickboxing is a one hour group fitness class which combines mixed martial arts moves with vibrant music to raise your fitness level while fighting calories. Routines have no physical contact and beginners and those with no experience in either group fitness classes or martial arts are most welcome. The 8 week session schedules ensure those who have never been a participant before can gain confidence and master the moves gradually.
Instructor: Ashlene Harvey
Call Ashlene to register 403-346-4212 or email: ashleneharvey_live.ca
Chair Tease Punchcards do not apply to this class!
February 12.pdf
January 12.pdf
CLICK HERE FOR JANUARY SCHEDULE
Contact us:
email: natalie_chairteasedance.com
telephone: 403.391.2779
address: 5116 48th Street
Red Deer
(across from Original Joe's Restaurant)
Studio Hours:
Monday-Thursday 6:30-9:30pm
Friday & Saturday Private Bookings
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